Health Coach

As a holistic health coach, I believe everything is intimately interconnected. Holistic simply means treating the person as a whole and not only her symptoms. And my aim is to bring physical, emotional and nutritional systems together in order to empower you to achieve your goals. We can improve your wellness through subtle changes in your diet and daily routine, helping you to enjoy a fulfilled life.

What do you want to accomplish? What are your dreams? What is stopping you from getting it?
We work together to understand how you got to where you are today. Then we take steps to move forward, creating new paths of thoughts and actions.
A personalised wellness program is the answer for a gratified lifestyle with amazing results.

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INSTAGRAM | @healthy.flavia